Could Bruxism Be Causing Your Headaches?
Do you find yourself having frequent headaches or migraines? Exhausted all avenues trying to figure out what’s causing them? Here’s one bad habit you might not have thought to be responsible- teeth grinding or clenching! Teeth grinding, also known as “Bruxism” can give way to multiple symptoms including stiffness around the jaw, facial pain, worn-down teeth and (you guessed it) headaches too! How Exactly Does Bruxism Give Way to Headaches? The temporomandibular joint (TMJ) is a joint on each side of your jaw that helps control movement. When you grind or clench your teeth, you actually put a lot of strain … Continue reading