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Purity Dental  >  Uncategorized   >  Are You Looking After Your Smile?
Are you looking after your smile Purity Dental Mulgrave Vic

Are You Looking After Your Smile?

  • Eat well – wide variety of nutritious foods and healthy snacks, limit your intake of sweet foods.
  • Drink well – plenty of h2o, avoid fizzy drinks when you can
  • Clean well – brush your teeth twice a day, gently but thoroughly with a soft toothbrush and toothpaste, floss every time after you brush your teeth. Changing toothbrush every 3 months
  • Play well – wear a mouth guard when playing physical contact sport
  • Stay well – get an oral check up twice a year before you become in pain because your teeth are in trouble, quit smoking